Focus On The Good Podcast

From Victim to Creator: How I Took Back My Life.

Mackenna Dugan Season 1 Episode 1

Welcome to the very first episode of the Focus on the Good Podcast!

In this raw and inspiring conversation, host Mackenna Dugan opens up about her journey from feeling lost, stuck, and disempowered—to rediscovering herself through self-love, accountability, and personal growth. From the guilt of wanting more than motherhood, to the day she looked in the mirror and refused to settle for a toxic life, Mackenna shares the practices, mindset shifts, and breakthroughs that changed everything.

Inside this episode, you’ll hear about:

The moment Mackenna took ownership of her life and refused to live as a victim.
How meditation and spiritual awakening helped her see she was not her thoughts.
The breadcrumbs from childhood that hinted at her creative calling.
The guilt and growth of realizing motherhood is beautiful—but not the only path to fulfillment.
How picking up a camera pulled her out of bed in the morning and sparked a thriving business.

This podcast is for women, mothers, and seekers ready to stop settling, embrace authenticity, and step into their best selves.

Listen now, subscribe, and join the journey—because you don’t have to do this alone. Together, we’re choosing to Focus on the Good.

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